The real reason my anxiety finally eased

Bridgene Baker

Published on: 12/02/2025

How I Swam Through Anxiety and Discovered the Real Cause (Hint: It Wasn’t just the Menopause)

Deirdre & Bridgene Podcast

Bridgene Baker

Published on: 12/02/2025

A lovely interview by Deirdre Coyne on Alcohol and Menopause and how I escaped the drinking trap

Bridgene Baker

Published on: 12/02/2025

A wonderful weekend retreat in Lincolnshire with other Alcohol Free Adventurers featuring wild swimming and alpacas