The real reason my anxiety finally eased

The real reason my anxiety finally eased

The real reason my anxiety finally easedBridgene Baker
Published on: 12/02/2025

How I Swam Through Anxiety and Discovered the Real Cause (Hint: It Wasn’t just the Menopause)

Alcohol Free Insights
Deirdre & Bridgene Podcast

Deirdre & Bridgene Podcast

Deirdre & Bridgene PodcastBridgene Baker
Published on: 12/02/2025

A lovely interview by Deirdre Coyne on Alcohol and Menopause and how I escaped the drinking trap

Podcasts
Alpacas and Wellness :-)

Alpacas and Wellness :-)

Alpacas and Wellness :-)Bridgene Baker
Published on: 12/02/2025

A wonderful weekend retreat in Lincolnshire with other Alcohol Free Adventurers featuring wild swimming and alpacas

Alcohol Free Insights