The real reason my anxiety finally eased
Published on: 12/02/2025
How I Swam Through Anxiety and Discovered the Real Cause (Hint: It Wasn’t just the Menopause)
Alcohol Free Insights
How I Swam Through Anxiety and Discovered the Real Cause (Hint: It Wasn’t just the Menopause)
A lovely interview by Deirdre Coyne on Alcohol and Menopause and how I escaped the drinking trap
A wonderful weekend retreat in Lincolnshire with other Alcohol Free Adventurers featuring wild swimming and alpacas