7 Days of Positive Action - Your day by day guide to taking a short breather from the booze

The biggest question asked is

"how do I start?"

Are You a regular drinker who promises yourself every time you are hungover that you will take a few days off - but as soon as that evening comes round you find yourself opening a bottle of something and then are disappointed in yourself?

Don't know where to start? Don't know why you find it so hard? This day by day guide to taking a break from the booze is perfect for you.

For just £7 you can join my course and be guided through how to get started so you can take a break from or reduce your intake of alcohol for up to 7 days. And while we are making positive changes we will also learn how to embed newer healthier habits

What will you get once you sign up?

  • Daily Emails, videos and course content that will help get you past the hardest part - the beginning.

  • Learn to recognise your triggers and manage them.

  • Explore other areas of positive psychology that are hugely helpful when trying to make changes in your life.

  • Access to a private facebook group where you can post your questions and wins.

  • Feel different in just a few days.

  • Break the drink-recover-drink cycle for a little while to see how it makes you feel.

  • Get back a little control.

    ADD YOUR NAME TO THE WAITING LIST NOW AND YOU WILL BE CONTACTED AS SOON AS THE COURSE IS READY TO LAUNCH

Let the learning begin :-)

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Join the VIP waitlist

And you’ll first access plus a free [bonus] when my new [course/workbook/offer/membership] launches!

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